If you want to enjoy your workouts and feel comfortable as you exercise, you need proper sportswear. After all, you don’t want to lose your confidence and workout effectiveness due to some silly sportswear mistakes. Don’t worry if you have made some of these mistakes - people live and learn. The important thing is to recognize and fix them, so that you can benefit from the physical activity you engage in the most – and look fabulous while doing it.
1. Too much makeup and perfume
When you’re working out in the gym, you may want to use a tinted moisturizer to even your complexion or a powder to prevent the shiny face, but you don’t want to look as if you’re ready to go out. That’s definitely not a good look for a place where you’ll be sweating a lot. Not only will it look ridiculous, but you’ll also risk skin irritations and clogged pores. What’s more, there’s no room for perfume in the gym. Heavy scents that mix up with sweat don’t make a good combo. You can wear a deodorant, but leave perfume at home.
2. Too big or too small clothes
With so many amazing choices when sportswear is concerned, there’s absolutely no excuse for making this mistake. Essentially, sportswear that’s too tight and small as well as those pieces that are big and baggy won’t feel comfortable or functional. In the end, the wrong size can deter you from exercising properly. Regardless of where you live in the world, top-quality material and the right fit are essential for effective sportswear. Take, for example, the finest women's activewear Australia has to offer – it’s breathable, moisture-wicking, dries quickly and protects you from UV rays. If you take the time to choose the right fit, you won’t just get yourself a sporty outfit but a true suit of armor that will motivate you to reach your fitness goals.
3. Ignoring the moisture-wicking feature is a sin
There’s nothing worse than getting soaking wet during your workout. It’s not comfortable, pleasant or cute. This is why your sportswear should always have the moisture-wicking ability; basically, getting the sweat away from your body. As mentioned, materials that are moisture-wicking usually dry very fast as well, which is precisely why these are the go-to choices for top-quality sportswear. Polyester and Lycra blends are the most common options in this case.
4. Going overboard with accessories
When you’re going to the gym, you don’t really need that much bling on you. Of course, a watch/sweat band/bracelet is fine, as is an interesting hair band/tie. However, going considerably heavier than that on your accessory game will look rather silly when you need to engage in physical activity. Just imagine how ridiculous it would look to try to lift some weights with shoulder-length dangly earrings! Not to mention that you can damage and/or lose your favorite jewelry pieces. That said, you can always leave your staple accessories in your locker or bag, so that they wait for you to put them on again once you’re done with exercising.
5. You don’t wash your sportswear after each workout session
Just like you’d wash your body, you really need to wash the clothes you wore when you exercised and sweat a lot. Otherwise, the stains and moisture can gradually damage and wear out the fabric much quicker than it would happen if you took proper care of the garments. Make sure to put your dirty sportswear in the wash as soon as possible. And just in case, always make sure to have an extra sportswear outfit available for your next training session.
When it comes to a good and confident gym look, you need to balance common sense and functionality with fashion. That way, you get the best of both worlds. With the trendy and well-fited sportswear, minimal yet appropriate accessories and natural makeup, you can make the most out of your time in the gym and look great at the same time!