Get The Juices Flowing

Get The Juices Flowing

Are you happy in your chosen path or has the daily grind of doing the same routine begun to get to you? It’s not that you don’t like your job, more that you need a few new challenges to keep you inspired and moving forward.

Are You Getting In Your Own Way?

Are You Getting In Your Own Way?

Believe it or not, although you may not be a criminal yourself in the eyes of the law, your ability to get in your own way is likened to an offense that you are committing against your own body and mind. If you're unsure whether or not this is you, here are a few insights into what getting in your own way looks like and how it’s affecting your life.

When Winning Is Losing

When Winning Is Losing

When Jerry opted for a low-key hang with his girlfriend, he thought he was winning on Valentine’s Day.

By Jerry Mooney

 Staying Sober: By Any Means

Staying Sober: By Any Means

zenruption is very fortunate to publish the journey of Tricia Moceo as part of National Addiction Recovery Month.

The ABC Of Zen!

The ABC Of Zen!

Feel relax with the shoulders back, no more self-chatting questions polluting your mind.

Emily Watson

Grandma Loves You

Grandma Loves You

As I write this, I’m sitting in the side parking lot of my kids’ middle school. I just dropped off my eleven-year-old at the first day of basketball try-outs.

By Trevor Patterson